Health Promotion
(LifeVest Business)
Health Promotion and Wellness programs
Since 2015, Dr McGowan has developed and delivered many successful community and workplace health promotion (WHP) programs in person and online across Australia to small, medium, and large enterprises, as well as government organisations and not-for-profit and groups. Through her business, LifeVest Pty Ltd, she has worked closely with large global manufacturing companies in Australia, including Mars Incorporated and Thales Group.
What is LifeVest?
LiveVest has successfully delivered multiple health promotion programs to men, women, LGBTQI+ groups, and in 2023 First Nation communities, resulting in improved physical and mental health for participants in the programs. LifeVest is a uniquely holistic workplace health promotion program suitable for workers in any industry or the community. It is the only health and wellness program designed and delivered by a GP, with physical, mental and social health as the foci. Participants report improved health literacy with the development of better skills to assist with positive interactions with their Doctors and the Health System in general. Long-term evaluation over more than 7 years has demonstrated a lasting positive impact with improved health knowledge and persisting health benefits from participants. This program has changed lives for the better.
Check out the LifeVest link for more information.
LifeVest
Understanding and acting on the
FIVE PILLARS OF HEALTH
Family History, Nutrition, Exercise, Stress and Sleep.
With a focus on the THREE most important aspects of
Physical Health, Mental Health and Relationships.
